Be Fabulous at any Age book is the secrets keeper

Be Fabulous at any Age book is the secrets keeper

If you ever want to know how to keep your body fit with little effort how to keep your energy available on demand  and recover from the stress from illness or physical exercise this is the book to read. There is a magic of eating by combining the foods that keeps your waist lines slim and your energy high it is knowing what to eat and when than this book gives you in the timeline of the day and food combinations to mix together for the purpose of your activities. Just when you switch eating carbs from morning to the evening will give you the sleep you need to have productive  next day. 
This photo was taken at the launch of the first book edition a decade  ago and still going strong today with its third edition. 
Get the magic of living resilient life from the book Be Fabulous at any Age now.  Start living your dream life today.