This time more than any other we need to treat the condition of our skin with thoughts of building our defences by having resilient and fast healing skin surface. This means limiting the time of having open wounds of cut and scrapes to prevent infections from bacteria or viruses entering our body through the broken skin. Putting on bandaid doe...

 Replete winter life. Winter is in its full glory now, and we have moments urging us to escape to the sun and the sea. Yet some of us cannot, what do we do now? If you cannot go to the sea bringing the sea to you, is the only option. You may wonder why is the urge so strong?  I think I can help you to answer that question. We are bio organism th...